About Us

We are open 24 hours a day, 365 days a year.

Get ready to tear down obstacles of the mind and body. We believe that getting yourself back to work means setting your own pace. So start your journey with us today. 





395 Cherrier Street


514 675-6677





  • Battle Ropes and Pulleys

  • Barbells and Bumper Plates

  • Free Weights

  • Weight Training Gloves

  • High-end cutting edge cardio machines

  • State-of-the-art resistance training machines

  • Boxing Area

  • Yoga Mats and Blocks

  • Step Benches

  • Unlimited access to the locker room and the separate showers

  • Full-size lockers

  • Free Wifi

  • Free Toiletries

  • Supplements Store

  • Snack Bar

  • Huge Parking Lot



Join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.

No rejoining fees, no equipment fees, no hidden costs.

We welcome everyone, regardless of what level they’re starting at. Here, it’s all about the individual’s journey, so you only have to live up to your own standards. Get ready to have fun and get fit on your own terms.


Group Fitness Classes

Combine fun, overachievement and energy with our group fitness classes. As diverse as they are accessible, these fitness classes will allow you to discover a wide range of stimulating activities as you work out with other members who share your passion. The contagious energy of the group workout will help you to move toward your goals in an extremely motivational ambiance. 


Private Training

Move toward your goals with a long-term workout plan thanks to private training. This is the most personalized training solution available. You will be inspired by a training professional who will help you to meet all of your challenges.Our private trainers are certified professionals that can adapt your training program to your fitness level, personal tastes and schedule.


Dorota Stypik

Fitness and health are what Dorota is all about. Her mission is to make you as passionate and dedicated about fitness as well. She brings a determined, but encouraging energy to all her clients and classes.

Shelo picture.png

Owner: Shelo Florestal

With more than 25 years of experience in training, it’s not a surprise if Shelo went on to compete nationally. He approaches his own training with patience and resolve and brings that same attitude to his clients.

To write to us

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